Category: Health and Medical

Health and Medical

Time to get fit Sydney

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Sydney is a busy place, with most of its inhabitants barely getting enough time for themselves. For an active person in a bustling city like this …

Health and Medical

Making Your First Trip to the Dentist – What You Need to Know

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On matters dental health, prevention is better than cure, literally. If you’re to maintain good dental health, you should go for checkups regularly. Prevention also helps …

Health and Medical

What to Consider When Making Workplace First Aid Kits

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It is not unusual for someone to fall sick or even get injured while at work. If this happens, then providing effective and immediate first aid …

Health and Medical

Why you should go for a Dental Check-up

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Aside from getting some serious dental issue, many individuals may not find periodic visits to the dentists necessary. But this may not be advisable since regular …

Health and Medical

Losing Weight with Boxing Versus Running

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Running and boxing are both great ways to lose weight. Both disciplines provide a cardiovascular workout that is great for burning calories and shedding excess weight. …

Health and Medical

Top 5 Supplements You Must Have And Why

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Many people consider supplements to be ‘expensive urine’, i.e you’re paying good money for something your body doesn’t benefit from. This may be true if you …

Health and Medical

Tips For The Perfect Leg Day

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Leg day; the world’s most hated gym day. Most people would rather swallow a tarantula than do leg day and this is a point of concern. …

Health and Medical

What to look for in a protein supplement

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It’s pretty much common knowledge that when you want to burn fat, you need to eat lots of protein. This holds true whether you’re trying to …

Health and Medical

The Surprising Culprits Eating Away at Your Teeth

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Most people have had to visit the dentist for fillings, root canals, scaling and root planning. These procedures are costly and preceded by painful symptoms. Surprisingly, …

Health and Medical

Skinny to Buff

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The majority of the fitness world is filled with products and tips on how to lose weight, yet there are a lot of people who need …