Category: Personal Improvement

Personal Improvement

How boxing increases confidence

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If you are one of those people who has taken up boxing training lately, you will know that this particular sport is much more than practicing …

Personal Improvement

Feeling Flat After the HSC? Get Back Into Training With These Tips

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The HSC is one the most stressful times in our schooling lives. They are not the be all and end all but can help set up …

Personal Improvement

Why We Are so Impacted by A Smile

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It is in our nature that we all like to be around happy people and with the perfect smile, maybe you are the one folks get …