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Why more women should consider boxing

For a long time boxing was considered as a man’s sport but we’ve come a long way since those days. […]

Posted on July 17, 2019 7:57 am
Personal Improvement
1

Why my kids love boxing

It’s not generally a good thing when your kids fight each other. Whether it’s the whiny refrain of ‘I’m not […]

Posted on March 11, 2019 4:37 pm
Featured
0

2019 is the Year for Change

As 2018 comes to a close and the new year is on the horizon, there may be some dissatisfactions, great […]

Posted on January 12, 2019 4:43 pm
Personal Improvement
2

How to build positive body image in our children

There’s a popular Buzzfeed video that shows beauty standards throughout the ages. The video (also available on YouTube) focuses on […]

Posted on December 10, 2018 10:15 am
Personal Improvement
2

How boxing increases confidence

If you are one of those people who has taken up boxing training lately, you will know that this particular […]

Posted on November 10, 2018 1:29 am
Personal Improvement
1

Feeling Flat After the HSC? Get Back Into Training With These Tips

The HSC is one the most stressful times in our schooling lives. They are not the be all and end […]

Posted on October 9, 2018 2:46 am
Personal Improvement
0

Why We Are so Impacted by A Smile

It is in our nature that we all like to be around happy people and with the perfect smile, maybe […]

Posted on April 26, 2018 5:04 am

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